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More Info You Should Know Regarding Addiction and Trauma

Most people who have been through traumatic experiences end up as addicts. Addiction is where a person has a strong desire for substance abuse or doing some specific activities. Trauma can be caused by abuse or a situation that was hard for someone to cope with. When not attended, then someone can find a situation or drug to help them cope up with the pain of that trauma which leads to addiction. It can be hard to do away with addiction but it can be overcome through proper treatment and management. It is essential to understand the close connection between both addiction and trauma and this page can guide you with more info.

There are various kinds of addictions which can bring issues to your family life work life and even your health. Substance abuse, gambling, shopping, and sex are some of the addictions and they can be noticed with a variety of signs. It is essential to seek treatment immediately someone realizes that there is an addiction. You should read more from this site for you to know more on how to overcome an addiction.

When a person has a traumatic experience they can have a short or long term effects. The short term effects a person can experience due to trauma are the trouble sleeping well, difficult concentrating and easily irritated while flashbacks, nightmares, anxiety, and depression are the long term effects. The three kinds of traumas are the actual event trauma, the complex trauma and the vicarious trauma. Even though the actual event trauma can have a lasting effect it can be less severe. A single trauma experience which affects the person is known as the actual event trauma. When someone through several series of traumatic experienced which is damaging and leads to hopelessness is known as the complex trauma. When someone is affected by a traumatic experience because they witnesses it or heard someone talk about it and causes a lasting effect on them without any direct connection then this trauma is known as the vicarious trauma. You can read more here about the different kinds of trauma and how to seek treatment.

People who have experienced traumas end up into addiction because they try to look for ways they can do away with their pain. These people keep on getting more drugs or even getting into activities which are helping in numbing their pain. Most people who experienced trauma as children and up as addiction due to the effects of abuse on their brain development and physiology. You can cope with trauma and addiction through therapy sessions, properly administered medications, support groups, and even maintaining a healthy diet. Thus, the treatment of both the addiction and trauma would be through seeking professional help. Check out here on where to seek help.

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